I have consolidated the list that contains less than 100 calories.
This list, I am sure, would be in very much demand, since there are millions of people in today's age who are health freak and so many people search on the net to how to lose weight.
We get so many tips that look good to follow but in our daily stressed life its not possible to follow them.
Spiced Orange: One orange— about the size of a tennis ball— sprinkled with cinnamon.
Grilled Pineapple
Oats
Corn flakes
Dark Chocolate: One block, or three squares.
Chocolate Milk: 1 glass of milk with honey
Vanilla and Banana Smoothie
Baked Apple: One tennis ball-sized apple, cored, filled with 1 teaspoon brown sugar and cinnamon.
Cereal and Milk
Salad including cabbage and carrot
Milk n’ Cookies: Five animal crackers with ½ cup skim milk.
Pista and cashewnuts
Sweet potato
Popcorn
Grilled Spinach
Boiled corn
Pumpkin Seeds
Egg white
Black beans
Boiled Rajma
Apples
Strawberry salad
Kindly comment more if you have any.
We get so many tips that look good to follow but in our daily stressed life its not possible to follow them.
Spiced Orange: One orange— about the size of a tennis ball— sprinkled with cinnamon.
Grilled Pineapple
Oats
Corn flakes
Dark Chocolate: One block, or three squares.
Chocolate Milk: 1 glass of milk with honey
Vanilla and Banana Smoothie
Baked Apple: One tennis ball-sized apple, cored, filled with 1 teaspoon brown sugar and cinnamon.
Cereal and Milk
Salad including cabbage and carrot
Milk n’ Cookies: Five animal crackers with ½ cup skim milk.
Pista and cashewnuts
Sweet potato
Popcorn
Grilled Spinach
Boiled corn
Pumpkin Seeds
Egg white
Black beans
Boiled Rajma
Apples
Strawberry salad
Kindly comment more if you have any.
